In addition to private training sessions, meal planning, and corporate wellness plans, we also offer life/health coaching. This includes coaching calls every two weeks, emails with goals discussed during your call, and a plan mapped out just for you to reach your goals over the length of time you are with us. These goals can include fitness, health, life, emotional roadblocks, etc….all set in short-term goals that are easy to reach and attain without the feeling of overwhelm.
Get to the root of why you aren’t reaching your goals, getting that awesome job, starting your own business, finding your soul mate, getting over fears, quitting emotional eating or other issues, etc. Together, we can figure out your own personal equation to getting through that wall keeping you from being your best YOU.
Stop making excuses and procrastinating and get yourself a life coach!